Wellness

Crieve Hall hosted a series of Wellness Classes in March and April 2013. Below are some of the recipes included with the classes.

Lynn HendersonLynn Henderson, is a licensed, registered dietitian who has been working in the Nashville area for over 32 years.  She is an advocate of healthy food choices on a daily basis, which will promote overall heath and well-being.

 

National Nutrition Month

 

 

 

 

 

 

 

 

Click the following links for more information.

Superfoods Smoothie recipe

Delicious Superfoods

Eat Right handout

Nutrition – Get the Facts Powerpoint -March 24

Maple Almond Granola recipe

Ginger Dressing recipe

Greek Spinach Farro Salad

Black Rice Recipe card